The low FODMAP diet is not a “No FODMAP diet”, as some FODMAPs are important for gut health.
Controlled studies by Dr Friedmann, a professor at the University of Maryland School of Nursing, have also demonstrated a lower level of physiological arousal from stress-inducing situations when a friendly animal was present.
A large study has found evidence that milk consumption may slow the progression of knee arthritis.
New study on mice suggests motivation to work out, or not, is inherited.
The first event they looked for was knock-outs, in which players are literally knocked unconscious.
Two studies were meta-analyses that included data on more than a million people. Researchers reviewed evidence from randomised controlled trials that assessed whether taking vitamin D daily was beneficial.
New study finds that exercise may slash the risk of developing heart disease, even if other risk factors remain high.
Navratras (nine nights) is a ritual that is observed twice every year.
The chemicals have been implicated in a range of health problems, including birth defects, cancers and diabetes.
New research suggests that physical activity might protect our eyes as we age.
They are an important family of healthy fats as they play a key role in several metabolic functions of our body.
They first determined that, not surprisingly, the medical costs associated with a single ACL tear are staggering, with the estimated price for reconstructive surgery and rehabilitation averaging $15,000.
A new study questions the link between saturated fats and heart disease.
Researchers found that having so-called pre-hypertension was linked to a 66 per cent increased risk of stroke.
Researchers assigned 576 post-menopausal women to either a daily dose of 400 units of vitamin D and 1,000 milligrams of calcium, or a placebo.
What makes a salad such an integral part of healthy eating is that you can eat as much of it without worrying about calories.
Treadmill desks, which consist of an adjustable-height desk surface atop a treadmill optimized for use at slow speeds, were clearly gaining ground.
A new study shows marathon training can’t be too hard on hearts.
Studies suggest that diet can reduce stress levels, irritability and promote calmness.
Wello is available for pre-order on azoi.com and costs Rs 12,350.
Studies on mice show that fat harms their ability to learn and remember, and that exercise helps reverse those harmful effects.
Use a combination of healthy fats, including saturated fats, to maintain good health and say no to hydrogenated trans-fats.
Tara Parker-Pope Breast cancer is not always pink. That is the message of a provocative new photography series featuring the faces, and scars, of men with breast cancer. The photos, by the New York-based fashion photographer David Jay, are part of his continuing Scar Project, a series of mostly black-and-white portraits that capture the devastation […]
How high-intensity exercise in short bursts helps you improve fitness.
In contrast, appetite is a complex phenomenon, which refers to signals that guide dietary selection, often in the absence of obvious hunger.
The company, owned by Campbell’s, wants to generate more clicks highlighting the plight of those unpopular beets.
The report emphasises that treatment with hormones must be individualized.
Yet again, science undercuts deeply held assumptions as experiments find that antioxidant supplements may reduce the benefits of training.
Our immune system protects us from various diseases.
Shivering in cold sparks a series of biochemical reactions that alter fat cells and bolsters metabolism, much as formal exercise does, new studies find.