Sunday, Nov 23, 2014

Smile please! 10 reasons why you should smile some more

Written by Parmita Uniyal | New Delhi | Posted: July 9, 2014 4:42 pm | Updated: September 17, 2014 10:34 am

What is the difference between optimist and pessmist, bad day and good day, bad luck and good luck, friend and enemy or war and peace? Sometimes it’s just a smile. And yet, the only time we ask the other person to smile is for a camera. Like that perfect snap, our life can also be a picture of happiness only if we follow these ten simple rules.

1.

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Smiling or laughing makes you age slower

 

2.

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You can cut all the negativity of a bad day by smiling/laughing with your friends, favourite comedy show or family.

 

3.

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A smile makes you more attractive and thus ups your chances of finding a perfect partner

 

4.

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You are no longer a stranger in a room full of people, if you flash your million dollar smile

 

5. 

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Even faking a smile releases chemicals that make us happy

 

6. 

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Studies show that smiling relaxes the body and helps the heart function better

 

7. 

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You can brush aside the failure by smiling, and resolving to learn from your mistakes.

 

8.

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Studies say if you smile more, your productivity increases. And so are your chances of getting successful in work and life.

 

9.

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Research shows that smiling and laughter reduces our pain. A smile is a natural painkiller.

 

10.

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When you smile at somebody, they generally smile back. The chances are the ‘smiled at’ people will smile some more. And you might have a lot of smiling, healthy people by the end of the day.

So what are you waiting for? Share this story on social media and spread the smile

Email author: parmita.uniyal@expressindia.com

Follow @parmitauniyal on Twitter

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