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Ten steps: How to wash vegetables and keep infections at bay

We might be inviting stomach infections and other food-borne diseases if we don't exercise due care in washing our vegetables before cooking.

veg-main Washing vegetables is an art (Source: Thinkstock Images)

We might be inviting stomach infections and other food-borne diseases if we don’t exercise due care in washing our vegetables before cooking. So, if you want to keep bacteria like Salmonella, Listeria and E. coli at bay, follow our ten step guide to ensure good health.

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Never ever do this: Don't wash your vegetables under running tap Never ever do this: Don’t wash your vegetables under running tap (Source: Thinkstock Images)
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