Spending more time on Instagram? It may be bad for your mental health

Youngsters are particularly vulnerable to the effects of Instagram.

By: IANS | London | Published: May 19, 2017 9:10:26 pm
health, health and smartphone, Instagram, Instagram health. Instagram uses, Instagram effects on youngsters, youngsters health, health and fitness, indian express, indian express news Will you say no to Instagram? (Source: File Photo)

Instagram is rated as the worst social media platform when it comes to its impact on young people’s mental health, a poll conducted in the UK says.

ALSO READ | Is your kid addicted to junk food? Simple computer game may solve the problem

The poll conducted Royal Society for Public Health (RCPH) asked 1,479 people aged 14-24 were asked a series of questions about whether YouTube, Instagram, Snapchat, Facebook and Twitter had an impact on their health and well-being, the BBC reported.

ALSO READ | Excess use of smartphone risks mental health

Participants were asked to score each platform on 14 health and well-being issues.

Based on these ratings, YouTube was considered to have the most positive impact on mental health, followed by Twitter and then Facebook.

ALSO READ | Nearly 60 million Indians suffer from mental disorders

Snapchat and Instagram were given the lowest scores overall.

The RSPH report warns that “social media may be fuelling a mental health crisis” in young people, reports the BBC.

ALSO READ  | Silenced by depression? Instagram could come to your rescue

It can also be used as a tool for good, the report said, and companies should be doing their best to make platforms a safe place to be.

About 90 per cenr of young people use social media – more than any other age group – so they are particularly vulnerable to its effects, although it is not clear what these are on current evidence.

For all the latest Lifestyle News, download Indian Express App

Share your thoughts