Diet diary: A plant-based therapeutic agent to treat kidney stones

The importance of horse gram was well recognised by folk medicine as a potential therapeutic agent to treat kidney stones, urinary diseases, piles, common cold, throat infection, fever, lowering cholesterol levels and blood sugar levels etc.

Written by Ishi Khosla | Published:June 10, 2017 12:56 am

Interest in the therapeutic effects of natural plant-based remedies is historical and medicinal plants have been valued for millennia, and all over the world, to prevent and treat ailments especially as they are safe, cost-effective and less painful. Kulath ki daal, or kulthi, is one such legume which has been found to play a vital role in the treatment of kidney stone disease. It is estimated that about 12 per cent of the world population experiences renal stones also called renal calculi.

The importance of horse gram was well recognised by folk medicine as a potential therapeutic agent to treat kidney stones, urinary diseases, piles, common cold, throat infection, fever, lowering cholesterol levels and blood sugar levels etc. Horse gram water was prescribed for treating jaundice.

Horse gram, native to the tropical regions, has been cultivated in India since prehistoric times. Now a day’s horse gram is cultivated in southern Asia, mainly from India to Myanmar, for the poor. It is also grown and used as a forage and green manure in many tropical countries especially Africa. In India, it is the most extensively grown pulse in Uttrakhand and south India, especially Andhra Pradesh, Karnataka and Tamil Nadu.

Several scientific studies over the years have confirmed the use of this legume in the breakdown and anti-calcifying effects on kidney stones. A recent study published in the Journal of the Association of Physicians of India in 2010 compared the effect of Kultha and potassium citrate on 47 patients with renal stones. It was concluded that Kultha can be used to reduce the recurrence of calcium oxalate stone and had better results than the use of conventional potassium citrate.

The essential fatty acids in horse gram have been found to slow the onset of Parkinson’s and Alzheimer’s disease.

Horse gram seeds have also been recently shown to prevent atherosclerosis in animals and may be a potential functional food for the prevention of high cholesterol and heart disease. Human clinical trials have shown that the flavonol, quercetin found in horse gram help in reducing blood pressure, improving endothelial function for beneficial cardiovascular effects, and decreasing the intensity of knee osteoarthritis and asthma.

It has also been found to be useful as a hypoglycaemic agent and therefore, it may have a potential role in the management of diabetes. Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess anti-hyperglycemic properties but also have qualities which reduce insulin resistance.

This popular indigenous pulse needs to be recognised and explored further as a source of nutrition and nutra-ceuticals compounds.

Author is a clinical nutritionist and founder of www.theweightmonitor.com and Whole Foods India
Video of the day

For all the latest Lifestyle News, download Indian Express App

    Live Cricket Scores & Results