Hrithik Roshan to launch his own workout regime

The workout will majorly focus on improving range of motion, full body strength, and core activation.

By: IANS | Mumbai | Updated: March 3, 2017 12:03 pm
Termed 'The HRX Workout', it is a specific workout which draws inspiration from the regime personally followed by Hrithik Roshan. Termed ‘The HRX Workout’, it is a specific workout which draws inspiration from the regime personally followed by Hrithik Roshan.

Want a fit body like Hrithik Roshan? The actor, with his fitness brand HRX, will be launching a workout regime.

Hrithik has collaborated with CureFit, a healthcare startup, for the launch and the regime will be available at CureFit’s gym centres CULT.

Talking about it, Hrithik said in a statement: “The overall idea of HRX is to inspire people of all ages to be the best version of themselves and mental and physical fitness are key factors in that context.”

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He said his latest collaboration is “a very concrete step towards this objective”.

“The idea behind this workout is to help people move better, faster and feel athletic by progressing gradually. I am asked all the time what I do for my physique, well here it is — these workouts are combinations of all that I do and all that I have learnt in the gym.

“I would particularly push people to try the ZMR (zero momentum reps) which is something I discovered for joint strength thru all my injuries. I hope I am able to serve my fans through this,” added Hrithik.

Termed ‘The HRX Workout’, it is a specific workout which draws inspiration from the regime personally followed by Hrithik. It is designed by the actor in conjunction with his fitness trainer Mustafa Ahmed, read a statement.

Hrithik and Mustafa will be training a bunch of other trainers to impart the knowledge, technique and philosophy endorsed by this workout to fitness enthusiasts in CULT centres.

Mustafa said: “Hrithik’s intent has always been to serve his fans and the people who wanted to know about his physique, fitness regime and his lifestyle to stay healthy.”

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The workout will majorly focus on improving range of motion, full body strength, and core activation. It is a three-level course which will be available for trained as well as untrained fitness lovers from the next month.

Afsar Zaidi, Co-Founder of HRX, said: “Our collaboration is a strategic move to grow the fitness community for our brand and use it as a launchpad to propel itself to the league of the top fitness and active lifestyle brands in the country.”

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