Chris Martin sunk into a “year of depression” following his split from Gwyneth Paltrow.
The 39-year-old Coldplay frontman married 43-year-old actress in 2003 and the pair announced their “conscious uncoupling” in March 2014.
The couple is parents to 11-year-old daughter Apple and son Moses, nine, and appear to be managing their situation incredibly well, reported Daily Telegraph.
However, opening up about the breakdown of his marriage for the first time publicly, Martin admits he fell into a dark place.
“I still wake up down a lot of days. But now I feel like I’ve been given the tools to turn it around.
“You can come at it very aggressively and blame and blame. Or you can put yourself in the garage, so to speak. Take yourself apart and clean off the bits. Reassemble.”