Saturday, Nov 01, 2014

Yoga gives me the biggest high: Ellie Goulding

The star, who is dating McFly star Dougie Poynter, enjoys running on a regular basis, even when she is touring because it helps her to feel more in control of her life. The star, who is dating McFly star Dougie Poynter, enjoys running on a regular basis, even when she is touring because it helps her to feel more in control of her life.
Press Trust of India | London | Posted: June 26, 2014 8:50 am

‘Burn’ hitmaker Ellie Goulding cannot do without an intense yoga workout everyday. Goulding, 27, says yoga gives her a high, reported Contactmusic.

“I get the biggest high when I do yoga. People don’t realise that there’s such an incredible drug in life that doesn’t involve any substances,” she said. “My training is part of my life. It’s something I need to do every day, because it affects my mood, my fitness, even my mind-set onstage,” Goulding said.

The star, who is dating McFly star Dougie Poynter, enjoys running on a regular basis, even when she is touring because it helps her to feel more in control of her life.

“I don’t feel emotional when I run, and that’s what I love about it. It keeps me present more than anything else,” she said.

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