‘Burn’ hitmaker Ellie Goulding cannot do without an intense yoga workout everyday. Goulding, 27, says yoga gives her a high, reported Contactmusic.
“I get the biggest high when I do yoga. People don’t realise that there’s such an incredible drug in life that doesn’t involve any substances,” she said. “My training is part of my life. It’s something I need to do every day, because it affects my mood, my fitness, even my mind-set onstage,” Goulding said.
The star, who is dating McFly star Dougie Poynter, enjoys running on a regular basis, even when she is touring because it helps her to feel more in control of her life.
“I don’t feel emotional when I run, and that’s what I love about it. It keeps me present more than anything else,” she said.