After putting on enviable muscles for her role as a boxer in the biopic on Mary Kom, Priyanka Chopra was required to shed the muscle weight in a mere 20 days for Zoya Akhtar’s ‘Dil Dhadakne Do’.
Priyanka Chopra had been training with boxer Jharna Sanghvi over the last year to develop a muscular physique for Snajay Leela Bhansali’s ‘Mary Kom’.
Apparently, Priyanka had to lose over 7 kilos to essay the role of a businesswoman who belongs to a Punjabi family in Zoya’s next.
Priyanka then went under a strenuous regime that consisted of a combination of weight training and cardio along with a strict controlled diet.
Talking about Priyanka’s transformation, Jharna Sanghvi, siad, “It is not advisable to cut 6-7 kilos in a mere 15-20 days. But it can be achieved for boxers with the right weight training and activities like skipping and running. This was coupled by a strict protein rich diet minus carbs. Regular exercises and running for at least 30 minutes helped in a huge way.”
Priyanka is currently abroad shooting on a cruise liner for two and a half month schedule for Zoya’s ‘Dil Dhadakne Do’.
‘Dil Dhadakne Do’ also stars Ranveer Singh, Farhan Akhtar, Aushka Sharma and Anil Kapoor in lead roles.
For all the latest Entertainment News, download Indian Express App now