Healthy Recipes

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Healthy Recipes

Looking for healthy comfort food? Try out this Black Sticky Rice recipe with Black-Eyed Peas

Considered to be rich in anthocyanin, black sticky rice helps keep diabetes and heart diseases in check, prevents cancer, and control blood sugar levels.

How to make this healthy and tasty Kala Chana Curry

Simple to cook and tasty, kala chana curry (black chickpeas gravy) is a very festive recipe.

Make this tasty and nutritious snack: Vegetable and broken wheat tikkis

This low-cal snack can be served with any dips or rolled into a wrap.

Try this quick, easy-to-make recipe for nutritious Vietnamese broth

This dish is food consultant Rushina Munshaw Ghildiyal’s take on the classic Pho, which is a dish bursting with flavours.

white sauce, pasta, barley, bruschetta, quinoa, Italian food, express recipes, healthy recipes, Chef Rakhee Vaswani, vegetable stock

How to make healthy white sauce with barley flour

Try this the next time you make pasta, bruschetta or even soup, for a meal that’s less on guilt and more on flavour.

How to make healthy green tea-smoked ragi cutlets

Combine finger millet and cottage cheese, and you get a cutlet that wholesome and tasty. Add green tea smoke for more flavour and drama.

Bored of paneer? Try Halloumi cheese instead in your healthy salads next time

Instead of paneer, try using Halloumi in your dishes. This is a recipe for warm Quinoa, Halloumi and cold chickpea salsa salad.

These versions of your everyday rotis are healthier and equally tasty

Low on calories, multigrain rotis are a healthy alternative to wheat flatbreads.

Attention, Gujaratis: There is such a thing as a healthy undhiyo

Very little oil, lots of steaming and very nearly the same taste. Alpana Lath Sawai points us to the healthy versions of one of a Gujarati favourite.

A super easy recipe to make tasty, healthy, low-cal granola 

Making healthy, tasty granola is easier than you think.

Bengaluru’s waking up to home-made, low-cal granola 

Making healthy, tasty granola is easier than you think. Ingredients can be easily swapped, and delicious quirks such as coffee or bits of chocolate make it more interesting.