You needn’t be a diet snob on weddings and act like someone who simply can’t eat any of the food on offer. But what you can do is scout out the healthiest options and snack on them first.
Broccoli is highly nutitious and healthy. Not only digestive problems, broccoli may also help prevent cancerous diseases and Crohn’s Disease, caused by inflammation in the lining of the gut.
All honeys contain hydrogen peroxide, which imbues them with antibiotic properties. But manuka honey exhibits antibacterial activity which is not attributed to hydrogen peroxide.
The AGEs in our food can lead to several diseases and accelerate aging.